As of December 2020, breast cancer surpassed lung cancer as the most frequently diagnosed cancer in the world, according to the World Health Organization. In the United States, the CDC has reported cancer is the second leading cause of death. Breast Cancer accounts for 33% of cancer diagnoses for women. It is the most common cancer in women, and it is the second leading cause of cancer related death behind lung cancer.

Who is affected?
Older women are most affected, with 80% of diagnoses being women over 50.
While non-Hispanic White women have the highest rate of new cases, Black women have the highest rates of death. The five-year survival of breast cancer is 91% for White women but only 82% for Black women. Addressing these disparities has been a priority of many government and healthcare leaders. One key measure has been to provide funding to low-income and underinsured women in all U.S. states, territories and tribes.

Men aren’t off the hook
About 0.5-1% of breast cancer cases are men, usually between the ages of 60-70.
Diseases such as cirrhosis and Klinefelter syndrome can increase estrogen levels, which can lead to breast cancer; other risk factors include family history and radiation exposure.

How do you know if you might have breast cancer?
The U.S. Preventive Services Task Force suggests a mammogram every 2 years for women aged 50-74; those 40-49 should discuss with their health provider when to start screening.
Screenings may consist of:
• Health Provider’s exam
• Mammogram (remember to wear no deodorant, lotion or perfume – they can skew the results)
• Ultrasound, if a closer look is needed
• MRI for an even more detailed scan
• Biopsy of tissue, if needed
Men and women can also perform an easy self-check in the shower with some suds:
Just raise one arm above your head and use your other hand to check the breast; feel around for any painless lumps or thickening, including the armpit. You can also look for puckering or dimples, nipple changes, or red scaly skin in the mirror.
Repeat monthly after periods or on a specific date and you’ll notice any changes right away. Most lumps – up to 90% – aren’t breast cancer, but knowing your body is key.

Treatment options
Treatment options include:
• Surgery to remove all (mastectomy) or part (lumpectomy) of the breast
• Radiation
• Chemotherapy
• Hormone therapy
• Immunotherapy
Surgery can affect self-image. Prosthetic brassieres assist with post-mastectomy form. Cosmetic or reconstructive surgery can often be performed at the same time as mastectomy, so be sure to discuss your options ahead of time.

While some breast cancer is genetic (you may have heard of the BRCA1 and BRCA2 changes), most women who develop breast cancer have no known family history of the disease. For high-risk individuals the use of hormonal blocking medication will reduce cancer development by about half. “There is good news, earlier detection leads to earlier treatment and earlier prevention,” said Dr. Kayla Rowles, Intermountain Health gynecologist.  
Some lifestyle changes can help reduce your risk up to 30%:
• Regular exercise
• Maintaining a healthy weight
• Reducing or avoiding alcohol
• Avoiding smoking
• Breastfeeding
• Avoiding prolonged hormone use
• Limiting radiation exposure
Also see our Stress Awareness Month blog for tips on reducing stress.

The Good News: Early detection for prevention
Overall death rates are on the decline and nearly 99% of women diagnosed with early stage cancer live 5 years or more, compared to 27% of women with late diagnoses where the cancer has spread, according to the CDC.
• For specialized primary care for seniors, choose Intermountain Health’s myGeneration Clinics.
• We’re accepting new patients at more than 30 locations.
• The Medicare annual enrollment period is a great time to evaluate your primary care provider team in addition to your insurance coverage to ensure that you have the best care for the year ahead.
• Call us to find a primary care provider in your neighborhood.

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