In just over three weeks, more than 15,000 runners will be lacing up for the Las Vegas marathon. But, lacing up the right pair of shoes can actually make the grueling 26-mile race a little easier. And a local running-shoe expert says good-looks doesn't always mean a good run.
Christopher Peake is a buyer for the athletic-shoe division of on-line retailer, Zappos.com. His understanding of shoe technology is a step above the rest. He cautions serious runners to buy a shoe based on function rather than looks.
"You always risk the chance that when you just shop for looks, that you aren't going to get the right shoe for what we call you bio-mechanics. And basically, that makes or breaks you as a runner or your runs," he said.
A shoe from ASICS, the GT-2120, is the number one running shoe on the market.
"You're talking about great cushioning, good stability. You can run 35, 40 miles a week very easily in this shoe. It's got great durability," said Peake.
Peake is himself an avid runner. This year's race will be his fourth marathon. He says that while a brand new pair of shoes may be comfortable at first, its always wise to break them in before a long-distance run. After all, you don't want any surprises afoot on the big day.
"The mid-sole still has to be broken in, the shoe has to mold to your feet a little bit. You have to get used to the way that shoe fits. So we always recommend that you get out there at least a few weeks before your marathon and break those shoes in," he said.
Peake also recommends that you have some space, about the width of your thumb, between the top of your shoe and your big toe, to allow room for typical swelling.
He also says you'll probably get what you pay for. And he doesn't recommend anything under $80.
Christopher Peake is a buyer for Zappos.com.
