Recipe from Edie Clayton of Broken Arrow, Okla. More>>
Enjoy some mini breakfast quiches. More>>
A recipe for raspberry granola bars. More>>
Recipe from Melinda Byrge of Tenn. More>>
Recipe from Vicky Curtis of Lyles, Tenn. More>>
Recipe from Dole Food Company. More>>
Make some honey-almond granola! More>>
A delicious recipe for apple gingerbread muffins. More>>
Recipe adapted by the USDA from the Kansas Family Nutrition Project More>>
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More>>
Recipe from Yolanda Travis of Nevada More>>
Recipe from Danielle Feica of Connecticut More>>
Recipe from Donna Jennings More>>
Recipe from Albert Milburn of Brandon, Miss. More>>
Recipe from Debbie Mastroianni of Connecticut More>>
1 1/3 cups all-purpose flour 1 tablespoon sugar 1 ¼ teaspoons baking powder ¼ teaspoon salt ¼ teaspoon baking soda ¼ teaspoon ground nutmeg 1 1/3 cups plain yogurt (low-fat is okay!) 1 ¼ More>>
Source: USDA, adapted from Michigan Department of Community Health More>>
Serves 6 - 3 smallish zucchini, thinly sliced - 1 red pepper, diced - 1 leeks, white part only, sliced - 2 cups egg substitute, divided - ¼ teaspoon black pepper, divided - ½ teaspoon dried thyme, More>>
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More>>
Recipe from Dianne Milligan of Bridgeport, Conn. More>>
Recipe from Mary Pulley of Kansas City, Mo. More>>
Recipe from Myrna Taggart of OH More>>
Recipe from Candace N. Sakuda of Honolulu, HI. More>>
Recipe from Gail DuBlanc of Wellington, Nev. More>>
Recipe from Anita Dixon of Ark. More>>
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More>>
Begin your day with these tasty, low-fat delights. You can prepare them in hardly any time at all and your family will love them. More>>
This Italian-style omelet offers high-quality protein and nutrient-rich spinach in an appetizing ode to the egg. More>>
Oatmeal is a whole-grain breakfast cereal that provides protein and fiber, especially the soluble type that helps lower cholesterol. Boost calcium and protein by cooking oatmeal with milk instead of water. More>>
Recipe from Maryann Moore of Celina, Tenn. More>>
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More>>
Recipe from Joshua Puffer of New Hampshire More>>
Try this delicious muffin recipe that uses honey for sweetening, and includes whole wheat flour and rolled oats for nutritional punch. More>>
Recipe from Cynthia Thompson of Illinois More>>
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More>>
Recipe from Lisa Bacon of Pelion, S.C. More>>
Recipe from Lois Friedmann of Stillwater, Okla. More>>
They say the fastest way to the heart is through the stomach. If that's the case, you'll have your valentine swooning in no time! More>>
Check here for the full archive of recipe collections. More>> Check here for the full archive of recipe collections. More>>
Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes. More>> Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes. More>>
Check out this collection of ways to use graham crackers, a snack time favorite and classic ingredient in desserts. More>>
Shake up some of your favorite St. Patrick's Day ingredients with a twist on tradition. Click through for recipes featuring corned beef, cabbage and potatoes. More>>
From chocolate to red velvet to lemon, there are few things as inviting as a homemade cake. Check out this variety of recipes. More>>
Pick your cut, your seasoning and your cooking method and chow down! Click through for recipes and info. More>>
From a can or fresh off the vine, tomatoes are a staunchly dependable staple at every meal. Click through for recipes. More>>
There's a reason why chocolate is synonymous with romance -- it's rich, sweet and the perfect ingredient for dessert for two. More>>
Perfect for a potluck, picnic or simple supper side dish, beans are a nutritious, tasty and cost-effective staple for any pantry. More>> Perfect for a potluck, picnic or simple supper side dish, beans are a nutritious, tasty and cost-effective staple for any pantry. More>>
Try these Ingredient Substitutions when you're in a bind! More>> Try these Ingredient Substitutions when you're in a bind! More>>
Simple solutions for healthier cooking. More>> Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! More>>
A pinch of this, a dab of that... click here for a printable conversion chart. More>> Keep this posted on your refrigerator for easy reference! More>>
Money saving ideas to bet on. More>>
What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see. More>>
